https://www.avidearthling.com/client-love-library daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617745918731-I31BF0LQX1PAQOTIV8EB/AV_WebsiteBackgrounds-09.png Client Love Library https://www.avidearthling.com/client-love-library/client-love16 monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1622572754220-9FLE2R5KCO1DMWW3LABL/AvidEarthling-Healing-Mentorship+%284%29.jpg Client Love Library - Client Love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.avidearthling.com/client-love-library/client-love monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1622572638559-1ZE3FN3JN6Q7ZQWIJHON/AvidEarthling-Healing-Mentorship+%283%29.jpg Client Love Library - Client Love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.avidearthling.com/client-love-library/client-love-15 monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1622572550174-YPETM8P90UEEKH42MJL3/AvidEarthling-Healing-Mentorship+%282%29.jpg Client Love Library - 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Client Love Happy smiling woman with curly hair lounging on couch. https://www.avidearthling.com/client-love-library/client-1 monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617746576625-KWG0L8991LYZ66YFOXDB/1.png Client Love Library - Client Love Happy smiling woman with curly hair lounging on couch. https://www.avidearthling.com/client-love-library/katie monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617746420361-A8B87A9S4G6DA6X5TBY2/Avid-Earthling-Testimonial+%285%29.png Client Love Library - Client Love - Katie Happy smiling woman with curly hair lounging on couch. https://www.avidearthling.com/client-love-library/mandy monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617746309524-H8EO3RUPS8Y9IU67BCVK/Avid-Earthling-Testimonial+%284%29.png Client Love Library - Client Love - Mandy Happy smiling woman with curly hair lounging on couch. https://www.avidearthling.com/client-love-library/virginia monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617746123081-1CC47L9C3T7XD2VB0HMX/Avid-Earthling-Testimonial+%283%29.png Client Love Library - Client Love - Virginia Happy smiling woman with curly hair lounging on couch. https://www.avidearthling.com/client-love-library/devin monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617745577980-2F48O94JRX7YMWAHKA5W/Avid-Earthling-Testimonial.png Client Love Library - Client Love - Devin Happy smiling woman with curly hair lounging on couch. https://www.avidearthling.com/client-love-library/jill monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617745409623-VWSO1IDJ4BLK23BI0GMT/Avid-Earthling-Testimonial.png Client Love Library - Client Love - Jill Happy smiling woman with curly hair lounging on couch. https://www.avidearthling.com/client-love-library/category/Confidence+%2B+Clarity monthly 0.5 https://www.avidearthling.com/client-love-library/category/Reiki+Healing monthly 0.5 https://www.avidearthling.com/client-love-library/category/Healing+%2B+Mentorship monthly 0.5 https://www.avidearthling.com/client-love-library/tag/Reiki+Clients monthly 0.5 https://www.avidearthling.com/client-love-library/tag/Coaching+Clients monthly 0.5 https://www.avidearthling.com/blog daily 0.75 2025-03-03 https://www.avidearthling.com/blog/why-just-talking-about-it-wont-heal-your-trauma-and-what-actually-will monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1741044104522-4Y32ZBMZYMOZR53DWVN7/unsplash-image-dvXGnwnYweM.jpg Blog - Why Just "Talking About It" Won’t Heal Your Trauma (And What Actually Will) “Trauma is not what happens to you, but what happens inside of you as a result of what happened to you.” — Dr. Gabor Maté (BACP Interview) https://www.avidearthling.com/blog/your-yearly-audit-amp-re-alignment-for-2025 monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1735696949977-USQ6Q0BHLIO24HIV5X8R/happy-new-year Blog - Your Yearly Audit + Re-Alignment for 2025 New Year, new energy, same amazing you! Reflect on what matters, and let the rest go. https://www.avidearthling.com/blog/4-things-about-adhd monthly 0.5 2024-12-04 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1733264462506-A2EP59DVH9KQZIWD787K/unsplash-image-2V5PJgGqyts.jpg Blog - 4 things I’ve learned (so far) from a later-in-life ADHD diagnosis - This summer, I was diagnosed with Combined ADHD (both hyperactive and inattentive), and let me tell you, I’ve been deep-diving into TikToks, IG Reels, and Reddit threads ever since. Turns out, ADHD in a 48-year-old perimenopausal woman looks very different than in teenage boys—which is ironic, given I’ve spent years researching neurodivergence to support the two in my house. Spoiler alert: I wasn’t ready for this plot twist! Who knew? https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/2ab74519-27fe-44b6-a702-26b05076954d/AE+Newsletter+_+Email+Signature+-+Profile+Photo.png Blog - 4 things I’ve learned (so far) from a later-in-life ADHD diagnosis Keri Mayall is a Tech Leader, Reiki Master, and founder of Avid Earthling Wellbeing, who thrives at the intersection of empathy and efficiency. With 20+ years leading teams at Fortune 500 companies, she’s mastered balancing a fast-paced career with healing from life’s challenges. As a single mom, Keri discovered the power of self-care, energy work, and mind-body practices. Keri enjoys working with her clients to help them create lasting confidence, wellbeing, and a joyful life from the inside out. https://www.avidearthling.com/blog/tag/hormone+health monthly 0.5 https://www.avidearthling.com/blog/tag/support+systems monthly 0.5 https://www.avidearthling.com/blog/tag/mental+health monthly 0.5 https://www.avidearthling.com/blog/tag/moods monthly 0.5 https://www.avidearthling.com/blog/tag/emotional+regulation monthly 0.5 https://www.avidearthling.com/blog/tag/happy+new+year monthly 0.5 https://www.avidearthling.com/blog/tag/adhd monthly 0.5 https://www.avidearthling.com/blog/tag/energy+healing monthly 0.5 https://www.avidearthling.com/blog/tag/new+year+real+you monthly 0.5 https://www.avidearthling.com/blog/tag/menopause monthly 0.5 https://www.avidearthling.com/blog/tag/women%27s+health monthly 0.5 https://www.avidearthling.com/blog/tag/happy+2025 monthly 0.5 https://www.avidearthling.com/blog/tag/perimenopause monthly 0.5 https://www.avidearthling.com/blog/tag/2024+reflections monthly 0.5 https://www.avidearthling.com/blog/tag/late-diagnosis monthly 0.5 https://www.avidearthling.com/blog/tag/neurodivergence monthly 0.5 https://www.avidearthling.com/blog/tag/emotional+wellbeing monthly 0.5 https://www.avidearthling.com/blog/tag/new+year monthly 0.5 https://www.avidearthling.com/home daily 1.0 2026-08-03 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/7ce9a73b-8552-42c6-a46b-916bd64732fa/1-LWellnessportraits+3-9326.jpg https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/fedd1c31-316f-44a6-b945-841a3a2c88f8/IMG_0567.JPG Home - 1:1 Reiki Energy Healing (in-person) Book your relaxing and restorative in-person Reiki Energy Healing session at Lonsdale Wellness Studio or Erin & Co. Massage Studio (in Edgemont Village from Aug - Oct). Location: North Vancouver, BC Canada *New studio coming soon* https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/818e6b8a-2cd7-42f0-b56b-1f89c6b9fbbd/IMG_6580.jpg Home - Distance Energy Healing + Intuitive Guidance (online) Online, over Zoom. Relaxing, clearing, and deeply restorative — for the moments your body is holding what your calendar won't let you feel. https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1621036845165-7BEWCLUFYLT7BFOQYR8X/IMG_6641.jpg Home - Regulated + Rising Coaching program Keri’s signature online 1:1 Reiki-infused Empowerment Coaching experience over 8 sessions — built on her proprietary “7-steps to Empowerment” sequence that rebuilds nervous system safety and self-worth from the inside out. Think: vision + strategy meets chakra balancing and energy healing, creating radiant expansion — mind, body and soul. https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1738300254267-IJLIKEKOVTS6GMELI5QR/IMG_7157.jpg Home - Reiki Level 1 & 2 Training The more of us who can channel this work, the more healing there is in the world to go around. Reiki Level 1 & 2 training is in development, and the waitlist is now open. https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/885aeab5-7c6f-4218-b614-0debb7ea26c7/DSC_6700.jpg Home - Hi, I’m Keri REIKI MASTER PRACTITIONER, EMPOWERMENT COACH + TECH LEADER I’ve spent 20+ years working in Fortune 500 and tech startups, and 13 years building financial independence as a single mom after divorce while healing from burnout and betrayal. I learned firsthand what it takes to rebuild nervous system safety and capacity from the inside out. As founder of Avid Earthling (@avidearthling) I support women moving through seasons of grief, transition, and expansion — helping them feel safe in their minds, bodies, careers and self-worth again. QUESTIONS OR CURIOSITIES? JOIN ME ON A *FREE* 30 MIN DISCOVERY CALL! https://www.avidearthling.com/stay-in-touch daily 0.75 2025-08-11 https://www.avidearthling.com/get-started daily 0.75 2026-08-02 https://www.avidearthling.com/energy-healing daily 0.75 2026-09-04 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1618270390872-J4JMYXUR2DDS4QNIQL1D/Reiki-Healing-Intuitive-Guidance.png Reiki Energy Healing https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/e3f754a0-f710-4db6-8411-b56c685cc0e3/IMG_0526.JPG Reiki Energy Healing - Benefits of Reiki Include: Reduces stress and anxiety Clears mental fog and releases stuck energy for balance Balances the body's energy centers Supports and strengthens the immune system Eases physical and emotional grief symptoms Lowers inflammation and helps manage pain Relieves muscle tension and pain Improves circulation Soothes digestion Promotes positive thinking and better sleep Deepens self-awareness Helps with meditation and positive thinking Supports medical treatments and other therapies, but not a replacement https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1618272201353-3VRD87OPXHNVF66E8VOB/Keri-Mayall-Reiki-Master.jpg Reiki Energy Healing - DISTANCE ENERGY HEALING Keri Mayall | Reiki Master Practitioner https://www.avidearthling.com/about daily 0.75 2026-08-02 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617832148160-GWCQ92JV5KA17EX751QW/IMG_6968.jpg About - About Keri KERI IS A TECH LEADER, REIKI MASTER, EMPOWERMENT COACH + FOUNDER OF AVID EARTHLING She is also a single mom, lover of life on earth, a believer of human resilience and potential along with the self-healing power of mind-body connection to properly nourish and progress our lives. https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617832571312-VNDG79ON460JIQ4KM1NX/Keri-Mayall.jpg About - During this time she's delivered multi-million dollar projects + programs in top Fortune 500 companies and continues to work on purpose-driven tech projects, while pursuing her passion for supporting others healing self-worth, burnout and nervous system support. Keri has spent years seeking out alternative ways to re-balance, recover and heal from her own challenging life transitions including sudden loss, grief, burnout + stress-related health issues through deepened self-care, mindfulness + energy healing practices while maintaining her fast-paced career, single parenting + life responsibilities. In Keri's energy healing + mentorship sessions, she helps you work through small to large life transitions, reducing the stress + overwhelm while encouraging balance, empathy + efficiency with ease and grace. She elevates, empowers and guides customized solutions with increased success in mind-body connection, confidence, relationships + career. https://www.avidearthling.com/reiki-feedback-from daily 0.75 2025-04-03 https://www.avidearthling.com/coaching-feedback-from daily 0.75 2025-04-03 https://www.avidearthling.com/self-care-checklist-download daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617824343128-5MPFKPBSXEXNC2I3OCJI/AV_WebsiteBackgrounds-14.png Self Care Checklist Download - Get inspired to create your own self care practices and find a personal balance connecting with yourself along different parts of your journey. Learn about Keri’s Self Care Lifecycle approach and follow along with this detailed workbook and checklist. https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617825096829-5MVGW3BAI4LL8ZLF05VZ/Keri-Mayall-avid-earthling.jpg Self Care Checklist Download - Hi, I’m Keri REIKI MASTER PRACTITIONER, MINDFUL CAREER + LIFESTYLE EMPOWERMENT COACH I am a lover of life on earth, I am a believer of self-healing, the human potential and the healing power of a positive mindset to properly nourish and progress our lives. QUESTIONS OR CURIOSITIES? https://www.avidearthling.com/test daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1624646637578-P5KS40WI74TF9J1SNEYG/unsplash-image-tGTa40GKSRI.jpg Test - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599601322173-X9NP3K6IAB3ZUNSXVDQO/tina-rose-desk.jpg Test https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599601718548-CSGQW0105ZB6O8Z7VY34/coach-square.jpg Test https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599601930981-DEPRQRO6YDFS89LOZWUV/laptop.jpg Test - Whatever it is, the way you tell your story online can make all the difference. https://www.avidearthling.com/join-newsletter daily 0.75 2026-09-04 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/da61dad0-e6c0-4103-9541-904d90353f50/WhatsApp+Image+2024-07-15+at+22.10.36.jpeg https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617825096829-5MVGW3BAI4LL8ZLF05VZ/Keri-Mayall-avid-earthling.jpg Newsletter Sign-up w/ Free Energy Upgrade - Hi, I’m Keri REIKI MASTER + MINDFUL CAREER + LIFESTYLE EMPOWERMENT COACH. I am a lover of life on earth, a believer of human resilience and potential along with the healing power of energy mastery, mindset & nervous system recalibration to properly nourish and progress our lives in the most abundant ways. QUESTIONS OR CURIOSITIES? https://www.avidearthling.com/free-self-love-energy-upgrade-1 daily 0.75 2025-01-01 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/007c6025-3303-4cbd-a83b-d245be49a366/High+Self-Love+Energy+Upgrade.png https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617825096829-5MVGW3BAI4LL8ZLF05VZ/Keri-Mayall-avid-earthling.jpg Freebie | Self-Love Energy Upgrade - Hi, I’m Keri REIKI MASTER + MINDFUL CAREER + LIFESTYLE EMPOWERMENT COACH. I am a lover of life on earth, a believer of human resilience and potential along with the healing power of energy mastery, mindset & nervous system recalibration to properly nourish and progress our lives in the most abundant ways. QUESTIONS OR CURIOSITIES? https://www.avidearthling.com/free-self-love-energy-download daily 0.75 2024-07-16 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617825096829-5MVGW3BAI4LL8ZLF05VZ/Keri-Mayall-avid-earthling.jpg Freebie | Download Only - Hi, I’m Keri REIKI MASTER + MINDFUL CAREER + LIFESTYLE EMPOWERMENT COACH. I am a lover of life on earth, a believer of human resilience and potential along with the healing power of energy mastery, mindset & nervous system recalibration to properly nourish and progress our lives in the most abundant ways. QUESTIONS OR CURIOSITIES? https://www.avidearthling.com/free-yearly-audit-realignment-worksheet daily 0.75 2025-01-01 https://images.squarespace-cdn.com/content/v1/6059e110564519288d856a5a/1617825096829-5MVGW3BAI4LL8ZLF05VZ/Keri-Mayall-avid-earthling.jpg Freebie | Yearly Audit & Re-alignment Worksheet - Hi, I’m Keri TECH LEADER, REIKI MASTER + MINDFUL CAREER + LIFESTYLE EMPOWERMENT COACH. I am a lover of life on earth, a believer of human resilience and potential along with the healing power of energy mastery, mindset & nervous system recalibration to properly nourish and progress our lives in the most abundant ways. 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